Whether you are in a season of transition, or struggling with anxiety or depression, I am here for you. I work with individuals through many different challenges, including:

• anxiety

• depression

• trauma

• relationship challenges

• life transitions

• identity

• self-worth

• EMDR

I also provide EMDR therapy (Eye-Movement Desensitization and Reprocessing) for individuals who are looking for a different approach than traditional talk therapy. This is a beneficial modality for anyone who is experiencing overwhelming triggers that are impacting daily life.